Holistic Therapy
As a multi skilled therapist, Rachel is qualified to offer a range of therapies that can be used to complement each other and ensure the best outcome for the client.
Reiki, Reflexology, Hot Stone Massage, Thai Stretch and IHM can all be used to complement an Acupuncture Treatment and vice versa. Hot Stone Therapy can be used to enhance a Holistic Massage treatment, along with IHM, Thai Stretch or Reflexology.
The list of treatments below is not exhaustive and should you wish to discuss how a multi skilled treatment may benefit you please contact Rachel.
Manual Lymphatic Drainage Treatment
Gentle pressure & specialised movements are used to move the skin and help mobilse the lymphatic system. The treatment is great for relaxation and general well being, but is specifically used to positively affect inflammation and swelling in the body by draining lymph. Treatments start with work around the neck area before moving onto the affected area/s. Length of treatments vary depending on anticipated outcomes. MLD can also be combined with other therapies or used as an 'add on'. If you are interested in booking MLD please contact Rachel to discuss your requirements further.
30 min Treatment £25, 45 min Treatment £35, 60 min Treatment £45,
15 min 'Add On' £10
Thai Stretch Massage 60 min session £45
Originating in Northern Thailand, this treatment is wonderfully relaxing, it has strong emphasis on stretch and physical manipulation and incorporated elements of Swedish massage and acupressure to relieve muscular tension. Carried out on the massage couch and with clients clothed, the treatment is particularly good for lower back, hip and leg issues.
75 min session £55
90 min session £65
Reflexology 45 min session £37
Reflexology is a complementary therapy which treats the body as a whole - body, mind and spirit, through the use of traditional massage techniques and reflex points across the feet.
Acupuncture & Reflexology Combo £45
New to acupuncture? Would you like to try the Acupuncture & Reflexology Combo?
Designed to help restore the bodies natural balance, promote relaxation and clear the mind whilst positively impacting on stress and anxiety. (45-60 min session)
Indian Head Massage 60 min session £45
Based on the ayuverdic system of healing originating from India, IHM concentrates on the upper back, neck, shoulders, head and face to relieve muscle tension, stress and fatigue to leave the client feeling calm and relaxed. Treatments carried out in seated position or on the treatment couch.
Warm Bamboo Massage 60 min session £45
The use of warm bamboo promotes relaxation and helps reduce stress whilst also allowing deeper work to the muscle layers. Wonderfully warming, this treatment has been a firm favourite with many for the treatment of muscular tension.
* Not suitable for the pregnant client.
Hot Stone Therapy Massage 60 min session £45
The use of hot basalt stones and traditional massage techniques to help treat, relieve and prevent physical discomfort.
*Not suitable for the pregnant client.
Holistic Body Massage 60 min session £45
Using traditional Swedish massage techniques, Holistic massage is used to promote relaxation and alleviate muscle pain and tension, it may also help to relieve stress and anxiety.
Reiki 45 min session £40
Reiki is a Japanese, non-invasive energy treatment for stress reduction and relaxation that promotes the body's natural healing abilities. The therapist will channel "universal life force energy" by lightly placing hands on or just above a clothed client, helping to remove energy blockages, balance the body’s energy centres (chakras), and support physical, emotional, and spiritual well-being
Pregnancy Treatments
The following therapies are designed for the pregnant client and are suitable for women after the first trimester of pregnancy.
Pregnancy Massage 60 min session £45
Pregnancy massage can be of benefit to both mother and baby. Pregnancy can put pressure on women’s joints, ligaments and organs and often causes discomfort and pain. Massage in pregnancy has been designed to try and help alleviate the aches and pains associated to pregnancy and reduce feelings of stress/anxiety through the promotion of relaxation. Through the use of traditional massage techniques the treatment has been designed to ensure the ultimate comfort of the client and a positive relaxing experience. Treatments are carried out in a side-lying position and last up to an 1hr.
Other therapies available for women during pregnancy include:...
- Indian Head Massage 60 min session £45
- Pregnancy Massage & Reiki 75 min session £55
- Facials From £25
Facials & Packages
Facials are carried out using Tropic skincare products, an excellent range of ethical skincare products helping to create a healthier, greener and more empowered world.
The products are also available to order direct from Rachel or online at www.tropicskincare.com/rachelsteer
Download the latest Tropic Beauty Brochure here.....
The Beauty Brochure Autumn/Winter 2025
https://issuu.com/tropicskincare/docs/the_beauty_brochure_autumn_winter_2025_mainland_
Luxurious Facial 60 min session £45
Enjoy this luxurious facial with exfoliation and mask as well as a fabulous facial massage. Allow yourselves to relax further with massage to the arms, neck and scalp.
Rejuvenating Facial 60 min session £45
Relaxing treatment using holistic massage techniques and acupressure points over the face and neck. Designed to boost circulation and nourish the facial muscles and tissues, this treatment can help to improve skin condition and tone. Routine includes cleanse, tone, mask and moisturise.
Relaxing Facial 75 min session £55
Enjoy a relaxing back massage before receiving the luxurious facial with arm, neck and scalp massage.
Add on a 15min Lymphatic Drainage Treatment to any facial for only £10
Acupuncture & Reflexology Combo – Balance & Relaxation £45
New to acupuncture? This is the perfect place to start.
This deeply calming combo helps restore the body’s natural balance, clear the mind and promote relaxation — with a positive impact on stress and anxiety.
Acupuncture & Reiki Combo – Insight & Focus £45
A beautiful blend of Acupuncture and Reiki, ideal for busy minds and tired bodies. Designed to support relaxation, improve focus, ease indecisiveness and encourage better sleep — all while calming the spirit and creating space for insight.
Me Time' Luxury Pamper Treatment - £85
Enjoy a two hour massage treatment using a range of therapies designed to offer essential ‘me time’ to promote relaxation and help relieve muscular tension. Enjoy a holistic body massage, followed by a ‘tired feet’ foot massage; Indian head massage and rejuvenating face massage.
Mix & Match Treatment - £65
Choice of 3 x 30 minute treatments. Choose from.…
Holistic Back/Neck/Shoulder Massage, Warm Bamboo BNS, Hot Stone BNS, Massage, Lymphatic Drainage Massage, Tired Foot Massage; Reflexology, Reiki; Indian Head Massage; Rejuvenating Face Massage, Acupuncture.
Policies & Appointment Guidelines
Cancellation Policy ~ Non Attendance
24 hours notice is required for the cancellation of all appointments. Less than 24 hours notice or non attendance will incur a charge of the full treatment price, the fee must be paid before your next appointment can be booked. Appropriate notice allows your appointment to be offered to other clients, your cooperation in this, is very much appreciated and shows your respect and support for my business. The cancellation policy will be strictly enforced.
Consultation Forms
Clients will be asked to complete a consultation form before their appointment. Please complete and return before the start of your appointment.
Time Keeping
Please arrive 'on time' for your appointment, late arrival will result in a loss of 'treatment time'. Appointments are charged from the booked appointment time not the clients arrival time.
Payment
Payment must be paid at the end of the appointment. If redeeming a Gift Voucher, this must be presented at the start of the treatment for which it is to be redeemed.
Gift Vouchers
Gift Vouchers are valid for six months from the date of issue, they must be in date and presented at the start of the treatment for which they are to be redeemed. Gift Vouchers can not be refunded after purchase and have no monetary value.
Cleaning
There are stringent infection control measures in place, the treatment room will be cleaned between each client and at the start and finish of each day. Each client will have clean linen/sheets and sterile equipment.